Our holistic approach gives you each ingredient you need in order to reach your fitness goals

TRAINING

Dynamic. Fun. Science Based. Challenging. 

Choose between 1:1 Coaching, Group Challenges, & already created programs.

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RESULTS

NUTRITION COACHING

As essential as exercise, nutrition guidelines are part of your integrated plan.

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ATHLETE PERFORMANCE

This programming is designed for individuals who want train specifically for athletic performance for events & hobbies such as 5K, adult sports, hiking, etc

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©2020 by Spicer Fitness & Wellness, LLC.

Based in Atlanta, GA